1 – Bust
Place the tape measure around the fullest part of your bust, at nipple level. Hold the tape measure securely around your bust, make sure the tape measure is parallel to the floor so that it’s straight on your body.

2 – Waist

Find the top of your hips and the base of your rib cage. Your waist is the soft, fleshy section between these two bony parts. Alternatively stand upright and bend to the side – where you crease is where you should measure. The measuring tape should be parallel to the floor and fit snugly around your torso without digging into your skin.

3 – Hips
Move the measuring tape so that it is at the widest fullest point of your buttocks. Check that the tape is parallel to the ground at all points. Also, make sure it is not twisted.